YSK that taking a deep breath to calm down works better with diaphragmatic breathing
from /r/YouShouldKnow
YSK認爲深呼吸來平靜下來,用橫膈膜呼吸效果更好。
YSK認爲深呼吸來平靜下來,用橫膈膜呼吸效果更好。
YSK that taking a deep breath to calm down works better with diaphragmatic breathing
from /r/YouShouldKnow