YSK: Excessive thinking about negative feelings and mental health conditions such as depression is called ruminating and it might be why we feel stuck and hopeless.
from /r/YouShouldKnow
YSK：對負面情緒和抑鬱症等心理健康狀況的過度思考被稱爲反芻，這可能是我們感到困頓和絕望的原因。
YSK：對負面情緒和抑鬱症等心理健康狀況的過度思考被稱爲反芻，這可能是我們感到困頓和絕望的原因。
YSK: Excessive thinking about negative feelings and mental health conditions such as depression is called ruminating and it might be why we feel stuck and hopeless.
from /r/YouShouldKnow