你应该知道的事

YSK认为腰高比(WtHR)是比BMI更强的预测体重相关健康问题的因素。理想情况下,你的腰围大约是你身高的一半。
YSK that Waist to Height Ratio (WtHR) is a significantly stronger predictor of weight-related health issues than BMI. Ideally, you waist circumference would be roughly half your height.
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