YSK: Emotions are in instinctive and based on our prior experience. By reacting to them, we reinforce our past; yet by responding to situations, we take control of our future.
from /r/YouShouldKnow
YSK：情绪是本能的，是基于我们以前的经验。通过对它们的反应，我们强化了我们的过去；然而通过对情况的反应，我们控制了我们的未来。