YSK placing raw vegetables such as spring mix/mesclun and carrots within smoothies will allow one to eat more vegetables with less volume.
from /r/YouShouldKnow
YSK在冰沙中放置生的蔬菜，如春卷/麦芽菜和胡萝卜，可以让人以较少的体积吃到更多的蔬菜。
YSK在冰沙中放置生的蔬菜，如春卷/麦芽菜和胡萝卜，可以让人以较少的体积吃到更多的蔬菜。
YSK placing raw vegetables such as spring mix/mesclun and carrots within smoothies will allow one to eat more vegetables with less volume.
from /r/YouShouldKnow