YSK The addiction cycle is easily reignited by precontemplation (the moment your old addiction first pops into your head). What follows is Contemplation, Determination, Action, Maintenance, and finally Relapse.
from /r/YouShouldKnow
YSK 依存症のサイクルは、前思考(昔の依存症が頭に浮かぶ瞬間)によって簡単に再点火します。その後、「熟考」「決意」「行動」「維持」、そして最後に「再発」へと続く。