YSK that Waist to Height Ratio (WtHR) is a significantly stronger predictor of weight-related health issues than BMI. Ideally, you waist circumference would be roughly half your height.
from /r/YouShouldKnow
YSK that Waist to Height Ratio (WtHR) is a significantly stronger predictor of weight-related health issues than BMI. Ideally, you waist circumference would be roughly half your height.