YSK: You don't have to "clear your thoughts" to practice meditation or mindfulness.
from /r/YouShouldKnow
YSK: You don't have to "clear your thoughts" to practice meditation or mindfulness.
YSK: You don't have to "clear your thoughts" to practice meditation or mindfulness.
YSK: You don't have to "clear your thoughts" to practice meditation or mindfulness.
from /r/YouShouldKnow